This past Sunday and again last night in our Bible study, the topic was fear. I’ve never felt embarrassed to admit that I am afraid of a lot of things. From the mundane like heights and snakes, to the irrational like swallowing a spider in my sleep (I don’t care what Snopes says about this, ever since I read that made-up statistic I am afraid of spiders crawling in my mouth).
I regularly share with my friends and husband my fears and worries about this whole parenting gig. Fearful that I’m too strict, not strict enough. That I keep them too sheltered, that I give them too much freedom. And mostly, that in the end I really have very little control over their life decisions.
I have even written or spoken publicly about some of my real-life moments of fear, like the canoe trip I took this summer with my family, or following God’s calling to write, and even being molested as a child.
I talk about my fears because it helps me face the irrational ones, process the past, and glean a little perspective. I do it to help others know they’re not alone and because it provides a sense of camaraderie.
But, there is one fear I never talk about, not even with my best friend or husband. My deepest fear that I’ve struggled with for as long as I can remember. The one that I’m embarrassed to admit. Afraid to say out loud to people, lest they confirm it’s true.
My biggest fear is not being loved.
Maybe a more accurate way of putting it is that I’m afraid of not being loved enough. That I love people in my life more than they love me. I don’t know how long I’ve had this fear, but I know it started when I was a child. I’ve been through enough counseling in my life to be able to identify some of the events of my childhood that probably contributed to the start of this fear. I’ve also been through enough counseling to know that it’s an irrational and unhealthy fear! But for me, it’s real.
The worst part is that I know that this fear has actually created situations that have almost led to a self-fulfilling prophesy. I recall once planning a girl’s weekend with a group of close friends and in the weeks before it was scheduled to take place several friends either backed out or said they weren’t sure they could make it. My immediate first thought was “this friendship must mean more to me than it does to them. I knew it! I knew they didn’t really care that much about me. They just agreed to go on this trip because I pushed it.” Then I sent a rather unkind email to my friends letting them know just what I thought of their behavior. Ouch! Not a great way to strengthen a friendship in love. Thank goodness these friends do in fact love me, forgave my little rant, and we’ve had several girls’ weekends since that incident.
I’m ashamed to admit that I have been jealous of my friends’ other friendships. Worried over un-returned phone calls or emails. Replayed conversations in my head, over and over again. Been hurt by invitations that weren’t extended. And actually gotten myself so worked up I didn’t attend social functions because I was sure no one there would want to talk to me. All because I have this nagging voice in my head that tells me I am not loved. Not loved enough. Not lovable.
Then 9 years ago my marriage almost ended. It sent me down a dark rabbit hole of fear. While I was brave enough to make it known to my husband what I needed in order to save our marriage, inside I was terrified that I was not enough, not worth the hard work and effort. That I loved him more than he loved me. I struggled between wanting him to love me (and prove it) and pushing him away because I was sure in the end he’d leave anyway, so better get it over with now rather than drag things out a few more years. It was such a desperate time filled with fear and anxiety. In my brokenness I did the only thing I could do and went to my heavenly Father. I curled up in His lap like a little child, sobbing, begging for guidance and answers, and for it all to be over with already.
And God, He is so merciful. He held me and comforted me. He calmed my fears, changed my perspective when needed, gave me strength, and sometimes, just helped me fall asleep, knowing that a new day can bring with it hope.
It was during this point in my life that I really started to get a hold of this fear. Or at least I learned that when I feel afraid of not being loved, or when I start to feel the anxiety that I’m not loveable or loved “enough”, I need to turn to the source of ultimate L-O-V-E. Because, really, could there be anyone more in love with us than the Lord (said in my best Chandler Bing voice)?
And we have it in writing!
I mentioned the book of Isaiah in my post last week, and how it reads like a passionate love letter from God to His people. In the book of John Jesus tells us just how much God loves us, foretelling His death as the ultimate sacrifice of love.
In Romans chapter 8, there is my favorite verse of all time. A reminder that we are loved beyond all means, above all failures and obstacles. I especially love this translation from the Living Bible: “For I am convinced that nothing can ever separate us from his love. Death can’t, and life can’t. The angels won’t, and all the powers of hell itself cannot keep God’s love away. Our fears for today, our worries about tomorrow, or where we are—high above the sky, or in the deepest ocean—nothing will ever be able to separate us from the love of God demonstrated by our Lord Jesus Christ when he died for us.” (verses 38-39)
And then, there is 1 John chapter 4. I only just discovered this verse when studying the word this week, but oh my! I’m pretty sure this was written just for me. “And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them… There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.” (verses 16 and 18)
Um, yeah. So there you have it.
Thankfully, some things do get better with age. While I still struggle from time to time with this deeply rooted fear of not being loved, it has slowly eroded over the last several years. It rears its ugly head less often than before and is replaced with confidence that God loves me. Not just in a “yeah, you’re alright, but most days you’re not my favorite child” kind of way. But in a desperately seeking, all-consuming, nothing can stop it kind of way.
If He can love me like that, how can I possibly be afraid of not being loved enough? And this is how I face my deepest fear.