About a month ago I decided to do a 90 day thanks and giving challenge, in the 90 days leading up to Thanksgiving. I’m now 35 days into the challenge and it’s blessed me so much more than I expected.
This past weekend I shared with the ladies at the Renew & Restore Women’s Retreat how the day I started this challenge just happened to be the day before my son started a new medication. What followed was four of the hardest parenting weeks I’ve had in a long time. There were many days I faced my own limitations, fear, and anxiety as I struggled to help my son, seek answers, and trust the doctor.
And I believe that it was no accident that during this time I was also living in intentional gratitude because I had committed to the 90 day of thanks and giving challenge. In many ways, focusing on being thankful each day has kept me centered and tethered to Christ.
You see when we actively seek out the beauty, the joy, the blessings in our lives, we are reminded that we not only have a good Father, but we have a God who follows through on His promises. It’s been impossible for me to lose hope or forget just how much God loves me and loves my son because every day for the last month I have looked for something to be thankful for, and every day for the last month I have been able to find multiple things. I have seen how God provides for and protects my family. And I am reassured that His ways are better than mine, that He has a plan for my son, even if I can’t understand what it is.
Gratitude keeps us aware of God’s active presence in our life. It can help us overcome fear and anxiety. It enables us to lean into God and find comfort, strength and hope in our relationship with Him, instead of pulling away and being consumed by our troubles. Because of the gift this practice has been in my life, I also wanted to arm the ladies at the retreat with a tool they could use to help them practice intentional gratitude. So I designed the Bold, Brave, & Blessed Journal: A 60 day journey to overcoming fear and trusting God.
Each day has an encouraging verse of scripture, as well as a place to complete the following statements:
- Today I am afraid of….
- Today I am asking God to…
- Today I am thankful for…
I’ve been quite overwhelmed with the positive response I received at the retreat and in the days following over this journal. In fact, I’ve received numerous requests for a copy from women who weren’t at the retreat, and so I’ve decided to make it available here for anyone to download and print, for free. All I ask is that you subscribe to my blog first, if you are not already a subscriber.
The journal is designed to be printed front and back, and then folded in half. Below is a picture tutorial on how to print and assemble your journal. I used beautiful hand-painted artwork by The Autumn Rabbit, purchased from Creative Market, so it looks best when printed in color. But the journal works just as well in black-and-white. I also recommend printing on a slightly heavier weight paper. I used 28 pound bright white paper.
Feel free to print as many copies as you like and share with friends. However, I do ask you don’t load the file to your own blog or website for distribution, and instead link back to this site if you want to share online or via social media.